low...

It has been a few weeks now that I have been feeling low. I may be showing signs of depression but I don’t know. I think it is work. I begin to find it monotonous. However, I don’t understand why I am not doing anything to change it. I may not think about it all the time but I guess at the back of mind, it is doing its work because I have been having trouble sleeping. When I do sleep, I would have bad dreams or would be waking up a few times in the middle of the night. At on my day offs, I don't feel like doing anything else but be a sloth. It is an awful feeling. Note to self : MUST CHANGE THINGS. MUST START DOING SOMETHING ABOUT IT!!!